Housed in Renaldo Steinbach’s House of Sport in Leiden. Renaldo Steinbach provides high-quality personal training on a 1-on-1 basis (or a few friends).
Below are some of the services we offer.
My specialty: Complex nerve issues
Consider complaints such as carpal tunnel syndrome, tingling hands or feet and leg nerve entrapment (sciatica or piriformis syndrome).
Active Release Techniques
I have been using Active Release Techniques since 2007. Since then, I re-certify at least once every year in this technique to learn the latest handholds. By using Active Release Techniques in my treatments, I have found that injuries and problems are resolved more quickly and permanently. You can read more about Active Release Techniques by clicking the button below OR you can go to the Active Release in America website where there is also a lot of information [ https://activerelease.com].
Hand physiotherapy
Tingling, numbness, trigger finger, difficulty or pain when bending/stretching a finger? By using specialized hand techniques, hand / finger problems are quickly solved.
Personal training – Renaldo Steinbach
Are you rehabilitated and do you want to stay fit? Come visit the House of Sport Leiden. Physiotherapy Ramon Verdel has long searched for the right location to establish itself in Leiden and has finally found it! House of Sport Leiden is a high quality personal training studio, and just looks very nice. Renaldo Steinbach does all the training and he is a very high level personal trainer. With his personal touch and varied sports background, you’ll get the program that’s right for you.
